The Hidden Costs of Poor Sleep: How It’s Hurting Your Finances, Relationships & Success

Tim Thomas

Published on: 03/02/2025

Why Sleepless Nights Are Costing You More Than Just Rest You wake up groggy, relying on coffee to kickstart your day. The hours drag on, your patience wears thin, and tasks that used to feel easy now seem overwhelming. By evening, you’re exhausted but restless, dreading another sleepless night. Sound familiar? The truth is, poor sleep doesn’t just make you tired—it’s quietly draining your life in ways you may not even realize. From your bank account to your relationships to your future, the hidden costs of sleep deprivation are staggering.