About

"Better Sleep, Better You."

Breathwork In Bed (BIB) is a ground-breaking program created by Tim, a Special Forces veteran with passion & insight.

Tim’s military service had him see first-hand the destruction of fatigue & the importance quality of sleep.

The Goal.

"Every Australian able to afford a good nights sleep"

Tim Thomas

Founder

Breathwork in Bed

"If one person sleeps better tonight, they show up better tomorrow. Better for themselves, better for their family, better for everyone around them. That's a ripple worth creating,, and it actually starts in bed." Tim Thomas

Breathwork in Bed focus is on improving sleep quality connection to self and then connection to others. Founder Tim Thomas cracked the 'Sleep Code' when working with veterans with PTSD. These lessons are now used to enhance the quality of sleep of many others.

Personal Growth

Tim’s personal growth started when he discovered something while lying exhausted in the dirt of Afghanistan. His discovery created journey for himself and many others to follow; All captured and accessible within our own Bodies. Creating BIB was one way Tim could give access to others who want to start their own journey.

"We say we care about the people we love.

But when was the last time we helped them sleep better??

Better sleep changes everything."

– Tim Thomas

Rested & Connected

Fun with Ice-Baths

Most people accept feeling tired as normal for themselves and others. I don't.

My mission is simple: help people sleep better, recover better, and show them that quality rest isn't a luxury; It's a performance tool.

Because when you sleep better, everything gets better. Your energy. Your mood. Your relationships. Your ability to show up for the people around you.

Breathwork in Bed started with a simple idea: give people practical tools they can use right where they are; ie lying in bed—to calm the mind, switch off the stress, and get real rest.

I've seen it help veterans, shift workers, parents, athletes, and everyday people who are sick of running on empty.

Quality rest = quality performance.

It starts with a breath.

Why The Breathwork In Bed Sleep App?

Pricing

BIB offers a range of subscription options to fit your needs and budget; Including an initial 28 days FREE.

Choose from monthly, yearly, or lifetime memberships to get started.

Try it out for yourself and see how much better you can sleep with BIB. By subscribing to BIB, you’ll gain access to all of these features and more.

More about the app

Tim wanted to create the UBER EATS of breathwork; Specifically targeting for sleep. Having Breathwork delivered to your bed EXACTLY when you need it most.

Just tell it when you want to SLEEP and when you want to WAKE UP.

Benefits

Live Workshops: Bring Tim in do live workshops online or in person.
Coaching Sessions: Get personalised coaching sessions with Tim. t
Breathwork in Bed: Enjoy breathwork sessions designed specifically for use in bed to help you fall asleep faster and sleep more deeply.
Going-to-Sleep Sessions: Listen to relaxing sounds and music to help you wind down before bed.