Breathwork In Bed: Revolutionising Sleep and Connection
Here’s some info about Breathwork In Bed: Empower Your Journey to Tranquillity and Balance with Our Unparalleled Application
Breathwork In Bed (BIB) is a ground-breaking program created by Tim, a veteran with a passion for improving sleep and connection. Tim’s military service taught him the power of human connection and daily micro habits leading to success.
He saw first-hand the importance of improving the quality of sleep, especially for veterans with PTSD. Tim’s social change efforts focus on improving sleep quality and connection to others. By increasing the quality of sleep, Tim believes that everything else in life improves.
Tim’s military service taught him the power of human connection and daily micro habits leading to success. He discovered that humans are powerful when they are connected. He also learned the discipline of daily micro habits leading to inevitable success.
The Goal
Tim collaborated with the Gallipoli Medical Research Foundation to create MT (Military transition) READY. MT READY is an accessible tool for veterans to transition from military life to civilian work https://www.m-carm.org/ Tim also volunteers his time with the National Fire Industry Association (NFIA) raising funds for GMRF and the QLD Brain Institute through the Patrons Walk for Charity https://nfiapatronswalkforcharity.gofundraise.com.au/. Thus far, Tim & the Patrons Walk for Charity have handed over checks worth more than $750K.
Tim’s social change efforts focus on improving sleep quality and connection to others. He started by working with veterans with PTSD to enhance the quality of sleep. Tim noticed that if sleep was improved, everything else improved. He also helped to create a research-based tool for veterans to transition from Defence to civilian work called MT (Military Transition) READY!
Personal Growth
Tim’s personal growth journey led him to explore breathwork, ice baths, and exercise as tools for personal growth and mental health. Tim discovered that breathwork improved the quality of his sleep, especially when he was serving with the Special Forces in Afghanistan. Tim’s approach to all his healthy practice coaching is that it’s not about the healthy practice but about understanding how humans are built for connection. Understanding that humans are happiest and strongest when they are connected is the key. Breathwork is the best and quickest way Tim has found for people to remove blockages and connect back into their bodies, minds, and the outside world.
Programs and Teaching
Tim’s programs focused on improving the quality of sleep, by removing the blockages that impeded the connection between self & others. Tim created programs within the veteran charity he was working for with great success. Tim’s approach to teaching his methods for better sleep and energy is to help people understand that quality rest, equals quality performance. Tim created BIB to give people easy access to better quality rest. BIB is a mechanism for people to experience peace before sleeping through breathwork. In addition, BIB shows us how to use breathwork, Gratitude & affirmations to help us get out of bed feeling amazing.
Watch as Tim Thomas Dives Into The Ice!
Tim’s goal is to give people an amazing night’s sleep and to change the cultural acceptance of poor sleep quality. He wants people to have good sleep and especially good dreams. Tim’s vision is to put a joyful tear in the fabric of time and space.
Something that creates wondrous connective awe-inspiring ripples through his lifetime and the ones following. Starting with those closest to him and then circling outwards. Tim’s goal is to change the world’s perception of sleep as a performance enhancer, a food group, and even a love language. Tim’s obstacle is expanding his level of communication as Breathwork In Bed expands.
Our Project is about Breathwork In Bed is revolutionising the way we approach sleep and connection. By improving the quality of sleep, Tim believes that everything else in life improves.
More about breathwork In Bed is people can access better quality rest without leaving their beds. Tim’s programs have helped veterans recover and improve their well-being. His approach to teaching his methods for better sleep and energy is to help people understand that quality rest equals quality performance. Tim’s goal is to give people an amazing night’s sleep and to change the cultural acceptance of poor sleep quality.
Introducing Breathwork In Bed Sleep App
Pricing
BIB offers a range of subscription options to fit your needs and budget. Choose from monthly, yearly, or lifetime memberships to get started. Try it out for yourself and see how much better you can sleep with BIB. By subscribing to BIB, you’ll gain access to all of these features and more. With regular use, BIB can help you improve the quality of your sleep, reduce stress, and feel more connected to yourself and the world around you.
Here’s a little more about Breathwork In Bed (BIB) the app. Our App is a revolutionary sleep app designed to improve the quality of your sleep and help you feel more connected to yourself and the world around you. Created by Tim, a veteran with a passion for improving sleep and mental health, BIB offers a range of tools and resources to help you get the best possible sleep.
Features and Benefits
- Sleep Planner: Plan your sleep schedule and track your progress over time.
- Live Workshops: Join live workshops with Tim and other experts to learn more about sleep, meditation, and breathwork.
- Coaching Sessions: Get personalised coaching sessions with Tim to help you improve your sleep and overall well-being.
- Meditations: Access a library of guided meditations designed to help you relax and fall asleep faster.
- Breathwork in Bed: Enjoy breathwork sessions designed specifically for use in bed to help you fall asleep faster and sleep more deeply.
- Going-to-Sleep Sessions: Listen to relaxing sounds and music to help you wind down before bed.
our impact so far
To find out more about Breathwork In Bed get in touch with us or follow us on our socials.
By the way, you can grab your FREE copy of my latest book called “Fight Flight Feel” to learn more about how I discovered this incredible life-transforming system.
All you pay for is the postage and you will receive a hard copy version, the downloadable version along with the Audiobook!
P.S. “When we care about someone, often we care about how they sleep” – Tim Thomas
